Sep 25 2023
10 Easy No-Cook Meal Prep Recipes
Busy lifestyles sometimes call for recipes that are fast, easy, and nutritious. It’s so tempting to abandon our nutrition goals when we’re busy, but you’ll feel so much better taking just a couple of minutes to prep some of these delicious, healthy, no-cook meals.
Read More
Oct 26 2022
4-Step Frozen Monster Yogurt Bark Recipe
Indulging in Halloween festivities while staying healthy can be a bit tricky this time of year. Instead of high-sugar snacks or ultra-processed candies, try whipping up this unboolievably easy recipe from FitPro and awesome Mama, Claire!
Read More
Oct 27 2021
The Health and Nutrition Benefits of Turmeric: The Powerhouse Spice
Turmeric is a spice that has been used for centuries, both in foods and medicinal remedies. There are even things like turmeric gummies you can take… but is the hype legit?
Read More
Oct 22 2021
Healthy Halloween Snack: Easy Monster Hummus
We LOVE spooky season around here. What we don’t love? All the treats that are high in sugar that make eating healthy around the holidays well...tricky! Enter the perfect Halloween treat: Monster Hummus. It’s fun, it’s cute, and packed with healthy fruits and vegetables your kids will actually want to eat.
Read More
Sep 17 2021
Savory Pumpkin Pasta Recipe to Make This Fall
This 20-minute, savory pumpkin pasta recipe is perfect for fall! Not only is it delicious (like reeeeally delicious), it's also quick, healthy and easy to make. This recipe is vegan, vegetarian, plant-based, and can optionally be made gluten-free. So, whatever dietary restrictions you may have in your household, there’s a good chance this recipe will check all your boxes!
Read More